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An eBook designed to help those with tinnitus be able to sleep. 


We all know that sleep is important, both for our physical and mental health. But for those suffering with tinnitus, getting to sleep can often be difficult. This eBook will provide you with useful, effective relaxation and mindful tools to help you minimise the effect tinnitus has during the quiet bedtime hours, to help you drift off to sleep. 

Tinnitus & Sleep


    Personal, professional, convenient - Hearing Therapy tailored to you

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